With some states reopening and other states shutting down portions of their economy, it is a confusing time for everyone about next steps, especially children. With…
How to gain insight to your child’s feelings
Let’s face it, the world as we know it has completely turned upside down. The sense of normalcy we all are used to has stopped for…
Tips for Parents on How to Manage Family Anxiety
At this difficult time of uncertainty, anxiety is running high in kids and parents alike. Parents are managing extra stress in their careers by working from…
Children’s Anxiety during COVID-19
As we are all faced with the challenges of a “new normal” with COVID-19 sweeping the nation, I encourage everyone take a moment to try to…
Changing Negative Thinking Patterns in Children
It is often said, “We are our own worst critic.” This statement is true for adults and kids alike, but sometimes children with anxiety and other…
Tools for Dealing with Anxious Children
As many parents know, anxiety in children can create a stressful environment for everyone in the house, not just the child experiencing the anxiety. As parents,…
Ways to Manage Your Child’s Anxiety
Did you know anxiety is the most common emotional problem in kids? They can develop disabling worries about numerous topics that range from germs they…